Healthified Ranch Dressing

77% less fat • No sat fat • 66% fewer calories than the original recipe. Plain yogurt replaces sour cream in a tasty, versatile dressing.

  • Prep Time 10 min
  • Total Time 1 hr 10 min
  • Servings 12

1/2
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/4
cup reduced-fat mayonnaise
3/4
cup buttermilk
1
tablespoon chopped fresh chives
2
teaspoons chopped fresh parsley
1/8
teaspoon salt
1/8
teaspoon garlic powder
1/8
teaspoon pepper

  • 1 In small bowl, mix ingredients until blended. Cover; refrigerate 1 hour to blend flavors. Store in refrigerator up to 2 days.

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Why not try Chipotle Ranch Dressing? Just substitute cilantro for the parsley and add 1/4 to 1/2 teaspoon chipotle chili pepper powder or 1 teaspoon chili powder.

This dressing is not only a tasty tradition for green salads but can also be used as a dip for veggies.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
30
(
Calories from Fat
15),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
85mg
85%;
Total Carbohydrate
2g
2%
(Dietary Fiber
0g
0%
  Sugars
2g
2%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
4%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.