ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Healthified Pepper Roll-Ups

56% less total fat • 50% less cholesterol than the original recipe. It’s easy to put your own spin on these lightened-up party bites. Try spinach or tomato wraps, use chopped fresh red sweet pepper in place of the roasted peppers, or throw in some shredded carrot or zucchini.

CLOSE
 (1) 0 Reviews
+

Share

  • Prep Time 30 min
  • Total Time 2 hr 30 min
  • Servings 24

Ingredients

1/2
of a package (8 oz) fat-free cream cheese, softened
4
ounces soft goat cheese (chèvre)
1
tablespoon fat-free milk
2
cloves garlic, minced
1/4
teaspoon freshly ground black pepper
1/2
cup purchased roasted red sweet peppers, drained and finely chopped
1/4
cup snipped fresh basil
8
8-inch whole wheat or plain flour tortillas
2
cups packed fresh spinach leaves

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 For filling: In a medium bowl, beat cream cheese with an electric mixer on medium to high speed for 30 seconds. Add goat cheese, milk, garlic, and black pepper; beat until smooth. Stir in red peppers and basil.
  • 2 To assemble roll-ups, divide filling among tortillas and spread to within 1/2 inch of edges. Arrange spinach leaves over filling to cover. Carefully roll up tortillas tightly. Cover and chill roll-ups for 2 to 24 hours.
  • 3 To tote, place roll-ups in an insulated container with ice packs. To serve, use a sharp knife to cut each roll-up crosswise into six pieces (48 pieces total).
Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 roll-ups
Calories
60
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
160mg
160%;
Total Carbohydrate
6g
6%
(Dietary Fiber
4g
4%
  Sugars
1g
1%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
15%;
Calcium
6%;
Iron
6%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy ONE 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy ONE BOX Lucky Charms® cereal
when you buy ONE BOX Reese’s® Puffs® cereal
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close