Healthified Mocha Freeze

Healthified Mocha Freeze

52% fewer calories • 81% less sat fat • 79% less fat than the original recipe. Revive with this 10-minute, cool cup of joe!

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

3

servings

1
cup cold strong brewed coffee
1
cup ice cubes
1
cup vanilla reduced-fat ice cream
1/2
cup fat-free (skim) milk
2
tablespoons instant chocolate milk mix
1/4
teaspoon vanilla
Sugar or sugar substitute, if desired
6
tablespoons fat-free whipped topping
Additional instant chocolate milk mix, if desired
  1. In blender, place coffee and ice cubes. Cover; blend on high speed 10 to 20 seconds or until mixture is slushy.
  2. Add ice cream, milk, 2 tablespoons instant chocolate milk mix and vanilla. Cover; blend on high speed 20 to 30 seconds longer or until well blended. Sweeten to taste with sugar or sugar substitute. Pour into 3 glasses. Top each with whipped topping; sprinkle with instant chocolate milk mix. Serve immediately.
Makes 3 servings (1 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
What is “Healthified”?
We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
Success
When the ice cubes are added, blend until slushy—enough to remove the large pieces of ice.
Substitution
For more intense flavor, use reduced-fat chocolate or coffee ice cream instead of vanilla.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 120
    • (Calories from Fat 25),
  • Total Fat 2 1/2g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 15mg;
  • Sodium 70mg;
  • Total Carbohydrate 21g
    • (Dietary Fiber 0g,
    • Sugars 19g),
  • Protein 4g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.