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Healthified Mocha Freeze

52% fewer calories • 81% less sat fat • 79% less fat than the original recipe. Revive with this 10-minute, cool cup of joe!

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 (6) 1 Reviews
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  • Prep Time 10 min
  • Total Time 10 min
  • Servings 3

Ingredients

1
cup cold strong brewed coffee
1
cup ice cubes
1
cup vanilla reduced-fat ice cream
1/2
cup fat-free (skim) milk
2
tablespoons instant chocolate milk mix
1/4
teaspoon vanilla
Sugar or sugar substitute, if desired
6
tablespoons fat-free whipped topping
Additional instant chocolate milk mix, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In blender, place coffee and ice cubes. Cover; blend on high speed 10 to 20 seconds or until mixture is slushy.
  • 2 Add ice cream, milk, 2 tablespoons instant chocolate milk mix and vanilla. Cover; blend on high speed 20 to 30 seconds longer or until well blended. Sweeten to taste with sugar or sugar substitute. Pour into 3 glasses. Top each with whipped topping; sprinkle with instant chocolate milk mix. Serve immediately.

EXPERT TIPS

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

When the ice cubes are added, blend until slushy—enough to remove the large pieces of ice.

For more intense flavor, use reduced-fat chocolate or coffee ice cream instead of vanilla.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
25),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
15mg
15%;
Sodium
70mg
70%;
Total Carbohydrate
21g
21%
(Dietary Fiber
0g
0%
  Sugars
19g
19%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
0%;
Calcium
15%;
Iron
0%;
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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