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Healthified Impossibly Easy Chicken 'n Broccoli Pie

81% less sat fat • 66% less fat • 38% fewer calories than the original recipe. Try a tasty way to serve chicken and broccoli in a cheese-topped casserole.

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( 347 Ratings)

347 Ratings

5 Stars 20%

4 Stars 28%

3 Stars 33%

2 Stars 14%

1 Stars

Member Reviews ( 28 )

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Prep Time 10 min
Total Time 45 min
Servings 6

Ingredients

1 1/2: cups Green Giant® frozen broccoli florets, thawed, drained (from 12-oz bag)

1: cup shredded reduced-fat sharp Cheddar cheese (4 oz)

1: cup cut-up cooked chicken breast

1: medium onion, chopped (1/2 cup)

1/2: cup Bisquick Heart Smart® mix

1: cup fat-free (skim) milk

1/4: teaspoon salt

1/4: teaspoon pepper

2: eggs or 1/3 cup fat-free egg product

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Directions

1 Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. Layer broccoli, 1/2 cup of the cheese, the chicken and onion in pie plate.
2 In medium bowl, stir Bisquick mix, milk, salt, peper and eggs with wire whisk or fork until blended. Pour into pie plate.
3 Bake 20 to 25 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Bake 3 to 4 minutes longer or just until cheese is melted. Cool 5 minutes.

EXPERT TIPS

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Frozen broccoli cuts can be used for the broccoli florets.

Looking for more color? Frozen mixed veggies can be used instead of broccoli, or add 1/4 cup chopped red bell or roasted red peppers.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Servings

Calories: 160
Calories from Fat: 45),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 95mg; 95%;
Sodium: 420mg; 420%;
Total Carbohydrate: 12g; 12%
(Dietary Fiber 1g 1% Sugars 4g 4% ),
Protein: 16g; 16%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 8%;
Calcium: 25%;
Iron: 6%;

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 28 Reviews View All

Posted 4/15/2013 9:30:15 PM REPORT ABUSE nagrom2003 said:

Rating:

It was great, I made it using southwest egg beaters and cooked my chicken in a pan with cajun seasoning. Delicious!

This reply was: Helpful Inspiring

Posted 9/18/2012 4:42:18 PM REPORT ABUSE meljane said:

Rating:

Made this for dinner tonight liked it but needed more spice. Think next time I will season the chicken and add 1 1/2 cups husband said it needed more. I also added yellow pepper, next time I will use red. I will also use mixed veggies. It only took about 35 minutes to cook.

This reply was: Helpful Inspiring

Posted 9/15/2012 6:20:02 PM REPORT ABUSE CollegeCooking said:

Rating:

I made this for my friends and I tonight for dinner, and it was delicious. I currently live in a senior apartment on my college campus, and this is the first time I have ever really had to cook for myself. My mom told me to try the Impossibly Easy Pies because they're really easy and they make enough food for you to have more tomorrow. I definitely think this was one of the best things I have ever made. It was so easy, and everyone loved it. Quick, easy, and delicious. Everything a college student needs!

This reply was: Helpful Inspiring