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Healthified Impossibly Easy Chicken and Broccoli Pie

81% less sat fat • 66% less fat • 38% fewer calories than the original recipe. Try a tasty way to serve chicken and broccoli in a cheese-topped casserole.

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 (348) 27 Reviews
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  • Prep Time 10 min
  • Total Time 45 min
  • Servings 6

Ingredients

1 1/2
cups Green Giant™ frozen broccoli florets, thawed, drained (from 12-oz bag)
1
cup shredded reduced-fat sharp Cheddar cheese (4 oz)
1
cup cut-up cooked chicken breast
1
medium onion, chopped (1/2 cup)
1/2
cup Bisquick Heart Smart® mix
1
cup fat-free (skim) milk
1/4
teaspoon salt
1/4
teaspoon pepper
2
eggs or 1/3 cup fat-free egg product

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. Layer broccoli, 1/2 cup of the cheese, the chicken and onion in pie plate.
  • 2 In medium bowl, stir Bisquick mix, milk, salt, peper and eggs with wire whisk or fork until blended. Pour into pie plate.
  • 3 Bake 20 to 25 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Bake 3 to 4 minutes longer or just until cheese is melted. Cool 5 minutes.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Servings
Calories
160
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
95mg
95%;
Sodium
420mg
420%;
Total Carbohydrate
12g
12%
(Dietary Fiber
1g
1%
  Sugars
4g
4%
),
Protein
16g
16%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
8%;
Calcium
25%;
Iron
6%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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