Healthified Impossibly Easy Chicken 'n Broccoli Pie

Healthified Impossibly Easy Chicken 'n Broccoli Pie

81% less sat fat • 66% less fat • 38% fewer calories than the original recipe. Try a tasty way to serve chicken and broccoli in a cheese-topped casserole.

Prep Time

10

Minutes

Total Time

45

Minutes

Makes

6

servings

1 1/2
cups Green Giant® frozen broccoli florets, thawed, drained (from 12-oz bag)
1
cup shredded reduced-fat sharp Cheddar cheese (4 oz)
1
cup cut-up cooked chicken breast
1
medium onion, chopped (1/2 cup)
1/2
cup Bisquick Heart Smart® mix
1
cup fat-free (skim) milk
1/4
teaspoon salt
1/4
teaspoon pepper
2
eggs or 1/3 cup fat-free egg product
  1. Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. Layer broccoli, 1/2 cup of the cheese, the chicken and onion in pie plate.
  2. In medium bowl, stir Bisquick mix, milk, salt, peper and eggs with wire whisk or fork until blended. Pour into pie plate.
  3. Bake 20 to 25 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Bake 3 to 4 minutes longer or just until cheese is melted. Cool 5 minutes.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
What is “Healthified”?
We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
Substitution
Frozen broccoli cuts can be used for the broccoli florets.
Variation
Looking for more color? Frozen mixed veggies can be used instead of broccoli, or add 1/4 cup chopped red bell or roasted red peppers.

Nutrition Information:

1 Serving (1 Servings)
  • Calories 160
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 95mg;
  • Sodium 420mg;
  • Total Carbohydrate 12g
    • (Dietary Fiber 1g,
    • Sugars 4g),
  • Protein 16g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1/2 Vegetable;
    • 0 Very Lean Meat;
    • 2 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.
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