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Healthified Greek Chicken Pizza

50% less fat • 66% more fiber • 33% fewer calories than the original recipe. We tossed up a heart-healthier version with a whole wheat flour crust.

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( 12 Ratings)

12 Ratings

5 Stars 33%

4 Stars 50%

3 Stars

2 Stars

1 Stars

Member Reviews ( 3 )

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Prep Time 20 min
Total Time 60 min
Servings 12

Ingredients

Crust

1: package regular active dry yeast

3/4: cup warm water (105°F to 115°F)

2: cups Gold Medal® whole wheat flour

2: teaspoons sugar

1/2: teaspoon salt

1: tablespoon olive oil

1: tablespoon cornmeal

Topping

3/4: cup Muir Glen® organic pizza sauce (from 15-oz can)

1: cup shredded reduced-fat mozzarella cheese (4 oz)

1: cup shredded cooked chicken breast

2: medium plum (Roma) tomatoes, thinly sliced

1/4: cup pitted kalamata olives, halved

1/2: cup crumbled feta cheese (2 oz)

1/4: cup chopped fresh basil leaves

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Directions

1 In medium bowl, dissolve yeast in warm water. Stir in flour, sugar, salt and oil. Stir with fork until dough forms. Turn dough onto lightly floured surface; knead 12 times. Return to bowl. Cover; let rest 20 minutes.
2 Heat oven to 425°F. Spray large cookie sheet with cooking spray; sprinkle with the cornmeal. Gently push fist into dough to deflate. Spray hands with cooking spray; press dough into 15x10-inch rectangle on cookie sheet.
3 Bake 8 minutes. Spread pizza sauce over partially baked crust to within 1/2 inch of edge. Top with mozzarella cheese, chicken, tomatoes, olives and feta cheese.
4 Bake 10 to 15 minutes longer, or until cheese is melted and edges of crust are golden brown. Sprinkle with basil.

EXPERT TIPS

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Using an instant-read thermometer makes it easy to be sure that the water is the correct temperature to activate the yeast.

Sliced ripe olives or any other variety can be used instead of the kalamata.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 160
Calories from Fat: 45),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 20mg; 20%;
Sodium: 270mg; 270%;
Total Carbohydrate: 19g; 19%
(Dietary Fiber 3g 3% Sugars 2g 2% ),
Protein: 10g; 10%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 2%;
Calcium: 10%;
Iron: 8%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 7/30/2011 10:54:31 AM REPORT ABUSE megan1230 said:

Rating:

I enjoyed making this recipe but he taste was a little bland. It didn't taste very greek to me so double the feta and olives. The crust was fun to make, I really enjoyed it!

This reply was: Helpful Inspiring

Posted 6/10/2011 9:35:04 PM REPORT ABUSE mbm09 said:

Rating:

Just to let everyone know if they like greek pizza your gonna love this recipe. It was so easy to make the only thing I didn't have was the fresh basil but still totally awesome.

This reply was: Helpful Inspiring

Posted 6/1/2009 11:52:29 AM REPORT ABUSE erinelizmc said:

Rating:

This was delicious-tastes as good as delivery. The recipe was very easy to make and I had all ingredients on hand. The crust was quite thin-but good. May want to increase dough if you like a thicker crust. I will definitely make this again.

This reply was: Helpful Inspiring