Healthified Fluffy Orange Fruit Dip

Healthified Fluffy Orange Fruit Dip

64% less fat • 44% fewer calories • 62% less sat fat than the original recipe. With less fat, this dip still blossoms with flavor!

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

12

servings

4
oz (half of 8-oz package) 1/3-less-fat cream cheese (Neufchâtel), softened
1
container (6 oz) Yoplait® Original 99% Fat Free orange crème or French vanilla yogurt
2
tablespoons powdered sugar
1
tablespoon frozen orange juice concentrate
1/4
teaspoon vanilla
1/2
cup frozen fat-free whipped topping, thawed
Assorted fresh fruit for dipping, if desired
  1. In medium bowl, beat cream cheese with electric mixer on low speed until smooth.
  2. Add yogurt, powdered sugar, orange juice concentrate and vanilla; beat 30 to 60 seconds on low speed until blended and smooth. Gently stir in whipped topping until well blended. Serve immediately or refrigerate up to 24 hours. Serve with fresh fruit.
Makes 12 servings (2 tablespoons dip each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
What is “Healthified”?
We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
Purchasing
The orange-flavored yogurt adds more of both orangey flavor and color to the dip.
Serve-With
Besides fresh fruit, angel food cake cubes, low-fat cookies or graham cracker sticks are also fun dippers.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 50
    • (Calories from Fat 20),
  • Total Fat 2 1/2g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 45mg;
  • Total Carbohydrate 6g
    • (Dietary Fiber 0g,
    • Sugars 5g),
  • Protein 1g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.