50% fewer calories • 77% less fat • 20% more calcium than the original recipe. When it’s cool out, warm up with a cup of hot chocolaty goodness.
tablespoons unsweetened baking cocoa
cups fat-free (skim) milk
cup fat-free half-and-half
cup semisweet chocolate chips (1 1/2 oz)
In 2-quart saucepan, mix sugar and cocoa. Stir in milk and half-and-half until blended. Cook and stir over medium heat until thoroughly heated (do not boil). Remove from heat.
Add chocolate chips; stir constantly with wire whisk until chips are melted and mixture is smooth. Stir in vanilla. To serve, pour hot chocolate into 4 cups.
We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
Unsweetened cocoa is the secret to the rich chocolate flavor in this healthier version. And the fat-free half-and-half provides texture and richness without adding any fat.
You can easily substitute 1 1/2 ounces of chopped bittersweet or dark chocolate for the chocolate chips.
Serve the hot chocolate with cinnamon or peppermint sticks for stirring. Or make this cocoa extra indulgent by drizzling caramel ice cream topping on the inside of each cup before adding the hot chocolate.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 2 1/2g,
- 2 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.