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Healthified Creamy Caesar Dressing

71% fewer calories • 79% less fat • 75% less sat fat than the original recipe. A classic goes modern when reduced-fat ingredients take center stage.

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( 5 Ratings)

5 Ratings

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Member Reviews ( 4 )

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Prep Time 10 min
Total Time 1 hr 10 min
Servings 8

Ingredients

1/3: cup reduced-fat mayonnaise

1/3: cup fat-free sour cream

1/4: cup fat-free (skim) milk

1/4: cup grated Parmesan cheese

2: teaspoons lemon juice

1: teaspoon Dijon mustard

1/2: teaspoon Worcestershire sauce

1/8: teaspoon pepper

1: small clove garlic, finely chopped

1: to 2 anchovy fillets, finely chopped, if desired

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Directions

1 In small bowl, mix ingredients until blended. Cover; refrigerate 1 hour to blend flavors. Store in refrigerator up to 2 days.

EXPERT TIPS

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Look for jars of chopped garlic in the produce department.

Serve this dressing on classic crisp romaine or on any combination of lettuce and veggies that you like.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 60
Calories from Fat: 40),

% Daily Value

Total Fat: 4 1/2g; 4 1/2%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 5mg; 5%;
Sodium: 160mg; 160%;
Total Carbohydrate: 3g; 3%
(Dietary Fiber 0g 0% Sugars 1g 1% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 6%;
Iron: 0%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 4 Reviews View All

Posted 7/6/2011 11:05:13 PM REPORT ABUSE winitaa1 said:

Rating:

is a really good dressing,spicy it up with a lil´bit of chipotle chili pepper.

This reply was: Helpful Inspiring

Posted 9/10/2010 2:04:39 AM REPORT ABUSE ladan1370 said:

Rating:

I made this recipe it was delicious and lovely, but I think it will become better by adding more garlic.

This reply was: Helpful Inspiring

Posted 5/4/2009 4:14:04 PM REPORT ABUSE acalhoun said:

Rating:

this is a really good recipe for caesar dressing and really easy to make! I like to let mine sit a little longer than an hour so that the juices really set in, and I also add a 1/2 tbsp. of pepper, instead of 1/8. its really tasty!

This reply was: Helpful Inspiring