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Prep 15min
Total15min
Servings8
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Ingredients
1
cup water
6
cups frozen corn
1
medium red bell pepper, chopped (1 cup)
4
oz (half of 8-oz package) 1/3-less-fat cream cheese (Neufchâtel), cut into small cubes
1/4
cup fat-free half-and-half
1/2
teaspoon salt
1/4
teaspoon pepper
2
tablespoons grated Parmesan cheese
2
medium green onions, sliced (2 tablespoons)
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Steps
1
In 3-quart saucepan, heat water to boiling. Add corn and bell pepper. Cover; reduce heat to medium. Cook 6 to 8 minutes, stirring occasionally, until vegetables are tender. Drain; return to saucepan.
2
Stir in all remaining ingredients except green onions. Cover; cook over medium-low heat, stirring frequently, until heated and mixture is well blended. Spoon into serving dish; sprinkle with green onions.
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We like the bright color of the red bell pepper, but you could use green bell pepper instead. If you have fresh chives, go ahead and substitute them for the green onions that are sprinkled on top.
Parmesan cheese adds a nice punch of flavor to this recipe without adding lots of fat and calories.
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