Healthified Chicken Caesar Pitas

 

2

boneless skinless chicken breasts (about 4 oz each)

1/3

cup reduced-fat Caesar dressing

1/8

teaspoon pepper

2

cups coarsely chopped romaine lettuce

1/4

cup shredded carrot (1 small carrot)

2

tablespoons shredded Parmesan cheese

2

whole wheat pita (pocket) breads (6 inch), cut in half to form pockets

1

plum (Roma) tomato, thinly sliced

• 1 Set oven control to broil. Brush both sides of chicken with 1 tablespoon of the dressing; sprinkle with pepper.
• 2 Place chicken on rack in broiler pan. Broil 4 to 6 inches from heat 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Cool about 5 minutes. Cut into thin slices.
• 3 In medium bowl, toss lettuce, carrot and cheese with remaining dressing until coated. Fill each pita bread half with tomato and chicken; top with lettuce mixture.