Healthified Buffalo Chicken Dip

Healthified Buffalo Chicken Dip

47% fewer calories • 66% less fat • 61% less sat fat than the original recipe. A favorite flavor combo.

Prep Time

10

Minutes

Total Time

40

Minutes

Makes

12

servings

1
package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
1/2
cup fat-free ranch dressing
1/3
cup buffalo wing sauce
2
tablespoons water
1 1/2
cups shredded cooked chicken breast
1
cup shredded reduced-fat Colby-Monterey Jack cheese blend or reduced-fat Cheddar cheese (4 oz)
2
tablespoons chopped green onions (2 medium)
Whole grain crackers or celery sticks, if desired
  1. Heat oven to 350°F. In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Beat in dressing, buffalo wing sauce and water until blended. Stir in chicken and cheese. Spread in ungreased 1-quart baking dish or 9-inch pie plate; cover with foil.
  2. Bake 30 to 35 minutes or until hot and bubbly. Stir; top with onions. Serve hot with crackers or celery sticks.
Makes 12 servings (1/4 cup dip each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
What is “Healthified”?
We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 110
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 3 1/2g,
    • Trans Fat 0g),
  • Cholesterol 30mg;
  • Sodium 420mg;
  • Total Carbohydrate 4g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 9g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.