54% less sat fat • 52% less fat • 29% fewer calories than the original recipe. Grab your sombrero, and tote this made-for-a-crowd dish to your next potluck fiesta.
lb extra-lean (at least 93%) ground beef
medium onion, chopped (1/2 cup)
can (10 oz) Old El Paso™ red enchilada sauce
cup Green Giant™ Niblets® frozen corn, thawed, drained
can (4.5 oz) Old El Paso™ chopped green chiles, drained
teaspoon ground cumin
teaspoon chili powder
Old El Paso™ flour tortillas for burritos (from 11 oz package)
cup shredded reduced-fat Mexican cheese blend (4 oz)
Fat-free sour cream, if desired
Heat oven to 350°F. In 12-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Reserve 1/4 cup enchilada sauce; set aside. Add remaining enchilada sauce, corn and chiles to beef mixture. Stir in cumin and chili powder. Reduce heat to medium-low; simmer uncovered 5 minutes.
Spray 9-inch round (2-quart) glass baking dish with cooking spray. Place 1 tortilla in casserole; top with about 3/4 cup of the beef mixture and 3 tablespoons of the cheese. Repeat layers 3 times. Top with remaining tortilla, the reserved enchilada sauce and the remaining cheese.
Bake, uncovered, 30 to 40 minutes or until hot and cheese is melted. Cool 5 minutes. Serve with sour cream.
We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
This casserole size holds the layered enchiladas together better than a larger casserole.
Ground turkey can be used instead of the ground beef, if you prefer.
Any variety of reduced-fat cheese can be substituted for the Mexican blend.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.