Hawaiian Quesadillas

Hawaiian Quesadillas

In 20 minutes, take the flavor of quesadillas to the tropics with the classic combination of ham and pineapple!

Prep Time

15

Minutes

Total Time

20

Minutes

Makes

2

servings

4
Old El Paso® flour tortillas for burritos (8 inch)
2
teaspoons fat-free mayonnaise
3
oz thinly sliced cooked ham, cut into strips
1
can (8 oz) crushed pineapple, well drained
1/2
cup chopped green bell pepper
1/4
cup finely shredded mozzarella cheese (1 oz)
  1. In 12-inch nonstick skillet, place tortilla. Spread with 1 teaspoon of the mayonnaise. Top with half of the ham, pineapple, bell pepper and cheese. Top with second tortilla.
  2. Cook over medium heat 2 to 4 minutes, turning once, until lightly browned. Remove from skillet.
  3. Repeat to make second quesadilla.
Makes 2 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Kitchen Tips
Brighten up the plate by adding wedges of cantaloupe.
Give your quesadillas an extra Hawaiian touch by adding 1 teaspoon flaked coconut to the filling for each quesadilla.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 390
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 4g,
    • Trans Fat 1g),
  • Cholesterol 30mg;
  • Sodium 940mg;
  • Total Carbohydrate 57g
    • (Dietary Fiber 4g,
    • Sugars 18g),
  • Protein 19g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 1 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 1 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 4;
    *Percent Daily Values are based on a 2,000 calorie diet.