Hash Browns and Egg Bake

  • Prep 10 min
  • Total 35 min
  • Servings 2

Ingredients

  • 1 1/2 cups frozen potatoes with onions and peppers (from 28-oz bag), thawed
  • 1/4 cup fat-free egg product
  • 1/2 cup fat-free (skim) milk
  • 1/4 cup Bisquick Heart Smart® mix
  • 1 teaspoon salt-free original seasoning blend
  • 1/3 cup shredded reduced-fat Cheddar cheese

Steps

  • 1
    Heat oven to 375°F. Spray bottom and side of 8- or 9-inch glass pie plate with cooking spray. Spread potatoes in bottom of pie plate.
  • 2
    In medium bowl, mix remaining ingredients except cheese with wire whisk or fork until well blended. Pour over potatoes. Sprinkle cheese over top.
  • 3
    Bake 20 to 22 minutes or until eggs in center are set.

  • Like bacon with your eggs and hash browns? Add a 1 tablespoon of bacon-flavor bits to the egg mixture.

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
25
Total Fat
2 1/2g
4%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
480mg
20%
Potassium
2000mg
57%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
13%
Sugars
5g
Protein
14g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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