Harvest Roasted Vegetables

A little bit of salt is the only seasoning you need to oven-prepared veggies. The side dish is done in 25 minutes!

  • Prep Time 10 min
  • Total Time 25 min
  • Servings 8

Ingredients

Olive oil-flavored cooking spray
1
medium green bell pepper, cut into 1-inch pieces
1
medium onion, cut into 1/4-inch wedges
1
medium tomato, cut into 1/4-inch wedges
1
medium zucchini, cut into 1-inch pieces
1/2
teaspoon salt
Salt-free lemon-pepper seasoning, if desired
  • 1 Set oven control to broil. Cover 15x10x1-inch pan with foil; spray with cooking spray. Place vegetables in single layer in pan. Spray vegetables with cooking spray. Sprinkle with 1/4 teaspoon of the salt.
  • 2 Broil with tops 4 inches from heat about 12 minutes, stirring occasionally, until vegetables are tender. Sprinkle with remaining 1/4 teaspoon salt and lemon-pepper.

Expert Tips

Using high, dry heat when broiling or roasting brings out the natural sweetness in vegetables.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
15
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
150mg
150%;
Total Carbohydrate
4g
4%
(Dietary Fiber
0g
0%
  Sugars
2g
2%
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
15%;
Calcium
0%;
Iron
0%;
Exchanges:
Free
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.