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Harvest Beef Stew

This Betty's Best stew, loaded with beef and six kinds of vegetables, is certainly the best stew you'll ever bake.

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( 33 Ratings)

33 Ratings

5 Stars 61%

4 Stars 12%

3 Stars 18%

2 Stars

1 Stars

Member Reviews ( 13 )

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Prep Time 35 min
Total Time 4 hr 45 min
Servings 8

Ingredients

2: lb beef stew meat, cut into 1-inch cubes

4: medium carrots, cut into 1-inch pieces

2: medium onions, cut into eighths

4: cloves garlic, finely chopped

1: can (28 oz) Muir Glen® organic diced tomatoes, undrained

1/3: cup uncooked quick-cooking tapioca

1: tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves

1: tablespoon cumin seed

1: teaspoon salt

8: ears Green Giant® Nibblers® frozen corn-on-the-cob or 1 box (9 oz) Green Giant® Niblets® frozen whole kernel corn

8: small red potatoes, cut in half (1 lb)

2: small zucchini, thinly sliced

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Directions

1 Heat oven to 325ºF. In Dutch oven, mix all ingredients except corn, potatoes and zucchini. Cover; bake 2 hours 30 minutes, stirring 2 or 3 times during the first 1 hour 30 minutes.
2 Stir in corn and potatoes. Cover; bake 1 hour to 1 hour 30 minutes longer or until beef and vegetables are tender.
3 Stir in zucchini. Cover; let stand 10 minutes before serving.

EXPERT TIPS

Expert Tips

Tapioca's not just for pudding! Tapioca is used to thicken this hearty stew because it doesn't need to be stirred and won't break down during the long baking process.

Use an ovenproof Dutch oven and cover. Check the manufacturer's information of your Dutch oven to be sure. Don't use one with plastic handles on the pot or cover if you're not certain it's ovenproof.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 350
Calories from Fat: 125 ),

% Daily Value

Total Fat: 14 g; 14 %
(Saturated Fat 5 g, 5 % ),
Cholesterol: 70 mg; 70 %;
Sodium: 540 mg; 540 %;
Total Carbohydrate: 34 g; 34 %
(Dietary Fiber 5 g 5 % ),
Protein: 27 g; 27 %

% Daily Value*:

Vitamin A: 100%;
Vitamin C: 20%;
Calcium: 6%;
Iron: 26%;

Exchanges:

1 Starch; 4 Vegetable; 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 13 Reviews View All

Posted 6/10/2012 11:47:56 AM REPORT ABUSE mastersgt said:

Rating:

If you add green leaf cabbage you WONT be sorry

This reply was: Helpful Inspiring

Posted 11/29/2011 4:01:44 PM REPORT ABUSE pamoky5 said:

Rating:

We have served this twice now, it is very tasty, used the corn on the cob 'cause the wife doesn't like corn, so I just cut the corn off and it's great!

This reply was: Helpful Inspiring