Ham, Pineapple and Cheddar Quiche

  • Prep 20 min
  • Total 1 hr 15 min
  • Servings 6

Ingredients

Crust

Filling

  • 1 1/2 cups shredded sharp Cheddar cheese (6 oz)
  • 3/4 cup finely chopped cooked ham (4 oz)
  • 3 medium green onions, sliced (3 tablespoons)
  • 1 can (8 oz) pineapple tidbits in juice, well drained
  • 3 eggs
  • 3/4 cup half-and-half
  • 1/4 teaspoon white pepper

Steps

  • 1
    Heat oven to 350°F. Spray 9-inch glass pie plate with cooking spray. In medium bowl, cut butter into Bisquick mix, using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until crumbly. Add boiling water; stir vigorously until soft dough forms. Press dough on bottom and up side of pie plate, using fingers dipped in Bisquick mix, forming edge on rim of pie plate.
  • 2
    Sprinkle cheese, ham, onions and pineapple in crust. In medium bowl, beat eggs, half-and-half and pepper until blended. Pour into crust.
  • 3
    Bake 40 to 45 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before serving.

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
240
Total Fat
26g
40%
Saturated Fat
14g
71%
Trans Fat
1 1/2g
Cholesterol
175mg
58%
Sodium
850mg
35%
Potassium
240mg
7%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
6g
Protein
18g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
2%
2%
Calcium
25%
25%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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