Ham and Three-Bean Bake

Leftover ham? Try a hearty bean and cornbread bake that's ready in about 30 minutes.

  • Prep Time 15 min
  • Total Time 35 min
  • Servings 8

Ingredients

2
cups diced cooked ham
1
cup barbecue sauce
1
medium onion, chopped (1/2 cup)
1
can (15 to 16 oz) great northern beans, drained, rinsed
1
can (15 oz) Progresso™ dark red kidney beans, drained, rinsed
1
can (15 oz) Progresso™ black beans, drained, rinsed
2
pouches (6.5 oz each) Betty Crocker™ cornbread & muffin mix
2/3
cup milk
1/4
cup butter or margarine, melted
2
eggs
  • 1 Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • 2 In 3-quart saucepan, heat ham, barbecue sauce, onion and beans over medium-high heat, stirring occasionally, until thoroughly heated. Pour into baking dish.
  • 3 In large bowl, stir 2 pouches muffin mix, milk, butter and eggs just until moistened (batter will be lumpy). Spread over ham and bean mixture to edges of dish.
  • 4 Bake uncovered about 20 minutes or until toothpick inserted in center comes out clean and cornbread is golden brown.

Expert Tips

You can purchase diced cooked ham in 1-pound packages. Refrigerate or freeze the rest of the ham for another meal.

If you like, sprinkle your favorite shredded cheese over the top of the baked casserole and bake 2 to 3 minutes longer until the cheese is melted. Try Cheddar or Colby-Monterey Jack cheese blend.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
580
(
Calories from Fat
160),
% Daily Value
Total Fat
18g
18%
(Saturated Fat
7g,
7%
Trans Fat
1/2g
1/2%
),
Cholesterol
120mg
120%;
Sodium
1070mg
1070%;
Total Carbohydrate
77g
77%
(Dietary Fiber
15g
15%
  Sugars
20g
20%
),
Protein
27g
27%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
2%;
Calcium
20%;
Iron
35%;
Exchanges:
5 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
5
*Percent Daily Values are based on a 2,000 calorie diet.