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Ham and Butternut Squash Soup

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  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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    369

Progresso® reduced-sodium chicken broth and ham provide a flavorful addition to this creamy butternut squash soup - a perfect side dish.

Ingredients

2
packages (12 oz each) frozen butternut squash
1
cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
2
tablespoons cinnamon-sugar
1/2
teaspoon pepper
2
teaspoons olive oil
1
cup diced cooked ham
1
tablespoon chopped fresh rosemary leaves

Directions

  • 1 Microwave squash on High 5 minutes or until thawed. In large microwavable bowl, mix squash, broth, cinnamon-sugar and pepper. Microwave uncovered on High 3 to 5 minutes or until thoroughly heated.
  • 2 Meanwhile, in 10-inch nonstick skillet, heat oil over medium-high heat. Pat ham dry with paper towels. Cook ham in oil 2 minutes, stirring occasionally, until lightly browned. Add rosemary; cook 1 minute longer.
  • 3 Ladle soup into 4 bowls; sprinkle ham topping in center of each bowl.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
% Daily Value
Total Fat
3 1/2g
0%
Saturated Fat
1/2g
0%
Sodium
460mg
0%
Total Carbohydrate
32g
0%
Dietary Fiber
3g
0%
Protein
7g
7%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 1/2 Other Carbohydrate; 1/2 Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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