Ham and Butternut Squash Soup

Ham and Butternut Squash Soup

Progresso® reduced-sodium chicken broth and ham provide a flavorful addition to this creamy butternut squash soup - a perfect side dish.

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

4

servings

2
packages (12 oz each) frozen butternut squash
1
cup Progresso® reduced-sodium chicken broth (from 32-oz carton)
2
tablespoons cinnamon-sugar
1/2
teaspoon pepper
2
teaspoons olive oil
1
cup diced cooked ham
1
tablespoon chopped fresh rosemary leaves
  1. Microwave squash on High 5 minutes or until thawed. In large microwavable bowl, mix squash, broth, cinnamon-sugar and pepper. Microwave uncovered on High 3 to 5 minutes or until thoroughly heated.
  2. Meanwhile, in 10-inch nonstick skillet, heat oil over medium-high heat. Pat ham dry with paper towels. Cook ham in oil 2 minutes, stirring occasionally, until lightly browned. Add rosemary; cook 1 minute longer.
  3. Ladle soup into 4 bowls; sprinkle ham topping in center of each bowl.
Makes 4 servings (about 3/4 cup soup and 2 tablespoons ham topping)

Nutrition Information:

1 Serving (1 Serving)
  • Calories 190
    • Total Fat 3 1/2g
      • (Saturated Fat 1/2g,),
    • Sodium 460mg;
    • Total Carbohydrate 32g
      • (Dietary Fiber 3g,
    • Protein 7g;
    Percent Daily Value*:
      Exchanges:
      • 1 1/2 Starch;
      • 1/2 Other Carbohydrate;
      • 1/2 Lean Meat;
      Carbohydrate Choices:
      • 2;
      *Percent Daily Values are based on a 2,000 calorie diet.