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Gyro Salad

Savor a beefy version of the classic Greek sandwich as a tempting salad.

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( 7 Ratings)

7 Ratings

5 Stars 29%

4 Stars 43%

3 Stars

2 Stars 14%

1 Stars 14%

Member Reviews ( 3 )

e69d6805-274e-41c3-9ad8-de46a1f75548

Prep Time 25 min
Total Time 25 min
Servings 6

Ingredients

Yogurt Dressing

1/2: cup plain yogurt

1/2: cup reduced-fat sour cream

1/4: cup milk

1: teaspoon Greek seasoning

Gyro Salad

1: beef boneless sirloin steak (1 lb), 1 to 1 1/2 inches thick

1: tablespoon olive or vegetable oil

1 1/4: teaspoons Greek seasoning

8: cups bite-size pieces mixed salad greens

1: medium cucumber, thinly sliced

1: small red onion, thinly sliced, separated into rings

1: large tomato, chopped (1 cup)

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Directions

1 In small bowl, mix all dressing ingredients with wire whisk until creamy.
2 Cut beef steak into 4x1/4-inch strips. In 12-inch nonstick skillet, heat oil over medium-high heat. Add beef to skillet; sprinkle with 1 1/4 teaspoons Greek seasoning. Cook, stirring frequently, until beef is brown. Drain if necessary.
3 Divide salad greens among 6 plates. Top each with cucumber, onion, tomato and beef. Serve with dressing.

EXPERT TIPS

Expert Tips

To substitute for the Greek seasoning used to season the beef, use 1 1/4 teaspoons garlic-pepper blend, 1/4 teaspoon crumbled dried oregano leaves and 3/4 teaspoon salt. In the Yogurt Dressing, substitute 1/2 teaspoon garlic-pepper blend, 1/8 teaspoon crumbled dried oregano leaves and 1/2 teaspoon salt for the Greek seasoning.

Warm pita bread, cut into wedges, is the perfect choice to serve with this salad.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 190
Calories from Fat: 70),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 3g, 3% Trans Fat 0g 0% ),
Cholesterol: 55mg; 55%;
Sodium: 70mg; 70%;
Total Carbohydrate: 9g; 9%
(Dietary Fiber 3g 3% Sugars 5g 5% ),
Protein: 21g; 21%

% Daily Value*:

Vitamin A: 80%;
Vitamin C: 30%;
Calcium: 15%;
Iron: 15%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 7/28/2008 9:58:41 AM REPORT ABUSE rachelwilson25 said:

Rating:

i love greek food and this salad is great for salad lovers too

This reply was: Helpful Inspiring

Posted 6/22/2008 6:46:51 PM REPORT ABUSE DaruChan said:

Rating:

Dont even bother looking for the greek seasoning. The substitution works just fine. Also be mindeful of how much pepper you add. Other then that this salad was a really nice cool summer dinner.

This reply was: Helpful Inspiring