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Grouper with Lemon-Basil Cream Sauce

 2 Ratings
2 Comments
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
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    1K

Broiled grouper fillets are livened up with creamy lemon-basil sauce. It will have your family asking for seconds.

Angie McGowan Recipe by Angie McGowan
August 30, 2012

Ingredients

4
grouper fillets (or other firm white fish)
1
teaspoon sea salt
1
teaspoon freshly cracked black pepper
1/4
cup Land O Lakes® Butter with Olive Oil & Sea Salt
2
cloves garlic, grated
1/2
teaspoon freshly cracked black pepper
1/2
cup dry white wine
3
tablespoons freshly squeezed lemon juice
1/4
cup heavy cream
3
tablespoons chopped fresh basil

Directions

  • 1 Set oven control to broil. Spray cookie sheet with cooking spray. Place fish fillets on cookie sheet. Sprinkle both sides of fillets evenly with salt and 1 teaspoon of the pepper.
  • 2 Broil about 10 to 15 minutes until fish flakes easily with fork.
  • 3 Meanwhile, in large skillet, melt butter over low heat. Add garlic and remaining 1/2 teaspoon pepper. Cook and stir until garlic is fragrant. Add wine; heat to boiling over medium-low heat. Boil until sauce is reduced by half. Stir in whipping cream and basil. Simmer until thickened.
  • 4 To serve, place broiled grouper on individual plates. Top with cream sauce.

Expert Tips

Other mild-flavor, firm-textured fish fillets, such as halibut, can be used in this recipe. Cut large fillets into serving-size pieces before broiling.

Broiling time will vary depending on the size and thickness of fillets. Measure the fish at its thickest point and cook 10 minutes per inch of thickness.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
405.7
% Daily Value
Total Fat
19.0g
29%
Saturated Fat
4.2g
21%
Cholesterol
106.1mg
35%
Sodium
619.1mg
26%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0.3g
1%
Sugars
0.7g
Protein
50.6g
% Daily Value*:
Vitamin C
8.20%
8%
Calcium
8.80%
9%
Iron
14.50%
14%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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