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Ground Beef Reuben Melts

Hot lunch special! These tangy sandwiches surpass cold deli any day.

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Prep Time 25 min
Total Time 25 min
Servings 6

Ingredients

1: lb lean (at least 80%) ground beef

1/4: cup chopped onion (1/2 medium)

2: cloves garlic, minced

1: cup undrained sauerkraut (from 14-oz can)

6: slices dark rye bread, toasted

1/2: cup Thousand Island dressing

6: thin slices (1/2 oz each) Swiss cheese

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Directions

1 In 8-inch skillet, cook ground beef, onion and garlic over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked and onion is tender; drain.
2 Meanwhile, set oven control to broil. In 1-quart saucepan, heat sauerkraut; drain. Arrange toasted slices of bread on broiler pan.
3 Stir salad dressing into beef mixture. Spoon beef mixture evenly onto bread slices. Top each with sauerkraut and Swiss cheese.
4 Broil sandwiches 4 to 6 inches from heat 3 to 4 minutes or until cheese is melted and bubbly.

EXPERT TIPS

Expert Tips

For a quick New York deli-style meal, serve these sandwiches with Kosher dill pickles and deli potato salad.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich

Calories: 330
Calories from Fat: 180),

% Daily Value

Total Fat: 20g; 20%
(Saturated Fat 7g, 7% Trans Fat 1/2g 1/2% ),
Cholesterol: 65mg; 65%;
Sodium: 720mg; 720%;
Total Carbohydrate: 17g; 17%
(Dietary Fiber 2g 2% Sugars 3g 3% ),
Protein: 20g; 20%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 6%;
Calcium: 20%;
Iron: 15%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 8/25/2012 7:13:21 AM REPORT ABUSE

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This informative arlicte has been certainly a very great read. My partner and i had been amazed with the items with this publish. I can not hold out to see just what otherwise you've got up for grabs for people. We are surely getting excited about your next submit. Many thanks regarding discussing!

This reply was: Helpful Inspiring

Posted 3/24/2011 4:58:09 PM REPORT ABUSE Jacy33 said:

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These are a great alternative to a Reuben Sandwich. My husband doesn't like corned beef, so when I saw that they were made with ground beef, I jumped on the idea, seeing that I love Reubens! I made them for dinner, but I think they are a better lunch idea, as most husbands want a hearty dinner. They taste just like a reuben with corned beef.

This reply was: Helpful Inspiring