Grillside Guacamole

  • Prep Time 25 min
  • Total Time 35 min
  • Servings 16

Ingredients

Ingredients

1
medium sweet onion, thinly sliced, cut in half
2
jalapeño chiles (3 inch), cut lengthwise in half, seeded
4
ripe large avocados (about 2 lb) cut in half, pitted and peeled
3
plum (Roma) tomatoes, cut lengthwise in half, seeded
1/4
cup chopped fresh cilantro
2
tablespoons fresh lime juice
1
clove garlic, finely chopped
1
teaspoon coarse (kosher or sea) salt
1/2
teaspoon ground cumin
1/4
cup Queso Cotijo cheese, crumbled

Directions

Directions

  • 1 Heat gas or charcoal grill. Spray 18x14-inch piece of heavy-duty foil or grill pan with cooking spray. Place onion and chiles on foil or pan. Place on grill over medium heat.
  • 2 Cover grill; cook 5 to 8 minutes or until onion and chiles are crisp-tender and just beginning to brown. Add avocados and tomatoes to the onion and chiles. Cover grill; cook about 5 minutes longer or until avocados and tomatoes are hot, turning once halfway through grilling.
  • 3 Remove vegetables from grill to cutting board. Finely chop chiles and coarsely chop remaining vegetables. In medium bowl, place vegetables, cilantro, lime juice, garlic salt and cumin; mix gently until combined. Stir in the cheese. Serve warm. If desired, serve with tortilla chips.

Notes










Tips

Expert Tips

For extra heat, add 1/4 teaspoon red or green pepper sauce.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
80
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
1g
6%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
10%
Sugars
0g
0%
Protein
1g
1%
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.