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Grilled Whitefish with Stuffing

What could be more fun than a little fin fish on the grill, especially when it’s filled with simple yet mouthwatering ingredients.

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  • Prep Time 15 min
  • Total Time 1 hr 5 min
  • Servings 6

Ingredients

3
cups cooked rice
1/2
cup mayonnaise or salad dressing
1/3
cup chopped green onion
3/4
teaspoon salt
1/4
teaspoon pepper
1
can (8 ounces) sliced water chestnuts, drained
1
jar (2 ounces) diced pimientos
1
whole drawn whitefish, 2 1/2 to 3 pounds
1/4
cup butter or margarine, melted
Lemon wedge, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat coals or gas grill for direct heat. Lightly brush hinged wire grill basket with vegetable oil.
  • 2 Mix all ingredients except fish, butter and lemon. Stuff fish with rice mixture. Fasten opening with skewers; lace with string. Place fish in basket.
  • 3 Grill uncovered 5 inches from medium heat 50 minutes, brushing frequently with butter and turning once, until fish flakes easily with fork. Discard any remaining butter. Garnish with lemon wedges.

EXPERT TIPS

Expert Tips

When selecting fresh fish, there should be no odor, the flesh should be firm and elastic, the scales should be bright with a sheen, the gills should be reddish pink and the eyes bright, clear and bulging.

Trout or another moderate-flavor fish would work well in place of the whitefish. Don’t hesitate to ask for suggestions at your local market.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
555
(
Calories from Fat
295 ),
% Daily Value
Total Fat
33 g
33 %
(Saturated Fat
9 g,
9 %
),
Cholesterol
125 mg
125 %;
Sodium
530 mg
530 %;
Total Carbohydrate
29 g
29 %
(Dietary Fiber
1 g
1 %
),
Protein
37 g
37 %
;
% Daily Value*:
Vitamin A
14%;
Vitamin C
8%;
Calcium
4%;
Iron
16%;
Exchanges:
1 1/2 Starch; 1 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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