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Grilled Vegetable Salsa

In addition to tomatoes, this salsa features corn, zucchini and red bell pepper. Olè!

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  • Prep Time 1 hr 10 min
  • Total Time 1 hr 25 min
  • Servings 24

2
ears corn, husked, cleaned and broken crosswise in half
2
medium zucchini, cut lengthwise in half, then cut crosswise into 1 1/2-inch pieces
1
medium red bell pepper, cut into 8 pieces
1
medium red onion, cut into wedges, separated
2
jalapeño chiles, cut in half, seeded
2
tablespoons olive or vegetable oil
6
roma (plum) tomatoes, cut lengthwise in half, seeded
2
teaspoons grated lime peel
2
tablespoons chopped fresh cilantro
1
teaspoon salt
Tortilla chips

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat coals or gas grill for direct heat. In large bowl, toss corn, zucchini, bell pepper, onion and chiles with oil. Place in grill basket (grill “wok”).
  • 2 Cover and grill vegetables over medium heat 25 to 30 minutes, shaking basket or stirring occasionally, until vegetables are tender. Add tomatoes to basket; cover and grill 1 to 2 minutes longer or until tomatoes are hot. Remove basket from grill; cool vegetables 15 minutes.
  • 3 Cut corn off cobs (about 1 cup kernels); chop all remaining vegetables into small pieces. In large bowl, mix vegetables, lime peel, cilantro and salt. Serve immediately, or cover and refrigerate up to 24 hours. Serve with tortilla chips. Store covered in refrigerator.

Grilled Vegetable Salsa

EXPERT TIPS

Expert Tips

For salsa with an extra kick, include the seeds of the jalapeño chiles.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
80
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
170mg
170%;
Total Carbohydrate
11g
11%
(Dietary Fiber
1g
1%
  Sugars
1g
1%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
15%;
Calcium
0%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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