Grilled Turkey, Bacon and Swiss Sandwich

  • Prep 30 min
  • Total 30 min
  • Servings 4

Ingredients

  • 8 slices bacon
  • 3 tablespoons butter, softened
  • 8 slices whole-grain bread
  • 6 tablespoons finely chopped sun-dried tomatoes in oil
  • 8 slices Swiss cheese (1 oz each)
  • 12 oz oven-roasted turkey breast slices

Steps

  • 1
    In 12-inch nonstick skillet, cook bacon until crisp; drain on paper towels.
  • 2
    Meanwhile, spread butter on one side of each bread slice. Spread rounded tablespoons of the tomatoes on unbuttered side of 4 of the bread slices. Top each with one slice of the cheese, turkey, bacon, the second slice of cheese and the remaining bread slice, buttered side up.
  • 3
    Heat griddle or 12-inch nonstick skillet over medium heat. In hot skillet, cook sandwiches 3 minutes or until cheese is slightly melted and bread is browned. Turn sandwiches over; cook 3 minutes longer or until cheese is melted and sandwich is deep golden brown.

  • Although margarine may seem easier to use than butter, as it’s always soft, it won’t have as nice a flavor or brown as well as real butter.
  • Look for a rustic loaf of whole-grain bread, packed with grains and nuts. It will lend a more interesting flavor and texture to the sandwich.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
630
Calories from Fat
330
Total Fat
37g
57%
Saturated Fat
19g
95%
Trans Fat
1 1/2g
Cholesterol
135mg
45%
Sodium
1840mg
77%
Potassium
550mg
16%
Total Carbohydrate
31g
10%
Dietary Fiber
4g
18%
Sugars
10g
Protein
44g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
50%
50%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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