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Grilled Teriyaki Pork Tenderloin and Pineapple

Discover the magic of marinade! The marinade flavors and tenderizes.

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( 45 Ratings)

45 Ratings

5 Stars 62%

4 Stars 16%

3 Stars 11%

2 Stars

1 Stars

Member Reviews ( 10 )

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Prep Time 40 min
Total Time 8 hr 40 min
Servings 6

Ingredients

Teriyaki Marinade

1/4: cup vegetable oil

1/4: cup soy sauce

2: tablespoons ketchup

1: tablespoon white vinegar

1/4: teaspoon pepper

2: cloves garlic, finely chopped

Pork

2: pork tenderloins (about 3/4 pound each)

1: pineapple, peeled and cut into 1/2-inch slices

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Directions

1 Mix all Teriyaki Marinade ingredients. Fold thin end of each pork tenderloin under so pork is an even thickness; secure with toothpicks. Place pork in resealable plastic food-storage bag or shallow glass or plastic dish. Pour marinade over pork; turn pork to coat with marinade. Seal bag or cover dish and refrigerate at least 8 hours but no longer than 24 hours, turning pork occasionally.
2 Brush grill rack with vegetable oil. If using charcoal grill, place drip pan directly under grilling area, and arrange coals around edge of firebox. Heat coals or gas grill for indirect heat.
3 Remove pork from marinade; reserve marinade. Cover and grill pork over drip pan or over unheated side of gas grill and 4 to 5 inches from medium heat 25 to 30 minutes, brushing occasionally with marinade and turning once, until pork is slightly pink in center. Cut pineapple slices in half. Add pineapple to grill for last 2 to 4 minutes of grilling, brushing with marinade and turning once. Discard any remaining marinade.
4 Remove toothpicks from pork. Cut pork across grain into thin slices. Serve with pineapple.

EXPERT TIPS

Expert Tips

Two 8-ounce cans of sliced pineapple, drained, can be used in place of the fresh pineapple.

Indirect heat is used for grilling longer-cooking foods, such as pork tenderloin. Arrange coals around the edge of the grill, and place a drip pan in the center under the area where the food will be grilled.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 255
Calories from Fat: 110),

% Daily Value

Total Fat: 12g; 12%
(Saturated Fat 3g, 3% ),
Cholesterol: 70mg; 70%;
Sodium: 580mg; 580%;
Total Carbohydrate: 12g; 12%
(Dietary Fiber 1g 1% ),
Protein: 26g; 26%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 10%;
Calcium: 0%;
Iron: 10%;

Exchanges:

0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 10 Reviews View All

Posted 12/21/2012 8:12:26 AM REPORT ABUSE mcallymom said:

Rating:

The whole family LOVED this. The pork was extremely tender and the taste was amazing. I did mariate for 24 hours. The only variation from the recipe was that I didn't have white vinegar so I used red wine vinegar instead. This will be a regular in our menu.

This reply was: Helpful Inspiring

Posted 6/19/2012 1:11:38 AM REPORT ABUSE BusyMomandwife said:

Rating:

Ths was truy de-lish..... The combination of flavors enhanced the pork and the pineapple. My kids are picky eaters, and they ate everything that was on their plate. I will be adding this to my repertoire!

This reply was: Helpful Inspiring

Posted 8/5/2011 6:55:15 PM REPORT ABUSE junior3204 said:

Rating:

This dinner is great and a family favorite!! The meat turns out really tender and it's really easy to make. The longer it sits in the marinade, the better it turns out!

This reply was: Helpful Inspiring