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Grilled Taco-Spiced Chicken

Voted Best 30-Minute Meal of 2008! Grilled chicken breasts smoke with flavor from bottled sauces, cumin and taco seasoning.

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( 110 Ratings)

110 Ratings

5 Stars 67%

4 Stars 25%

3 Stars

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1 Stars

Member Reviews ( 47 )

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Prep Time 25 min
Total Time 25 min
Servings 4

Ingredients

2: tablespoons Old El Paso® taco seasoning mix (from 1-oz package)

1: teaspoon dried oregano leaves

4: boneless skinless chicken breasts (about 1 1/4 lb)

1: tablespoon olive or vegetable oil

1/4: cup barbecue sauce

2: tablespoons chili sauce

1/2: teaspoon ground cumin

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Directions

1 Heat gas or charcoal grill. In shallow bowl, mix taco seasoning mix and oregano. Brush chicken with oil; sprinkle with taco seasoning mixture.
2 Place chicken on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).
3 Meanwhile, in small microwavable bowl, mix barbecue sauce, chili sauce and cumin. Cover; microwave on High 30 to 60 seconds or until hot. Serve sauce over chicken.

EXPERT TIPS

Expert Tips

We asked and you voted! The polls were open in the Betty Crocker community to vote for your favorite recipes in mulitple categories.

For zesty, make-your-own wrap sandwiches, slice the warm chicken into strips and serve with tortillas, shredded lettuce, sliced avocado and the sauce.

Decrease the fat in this recipe by spraying the chicken breasts with olive oil-flavored cooking spray instead of brushing them with the 1 tablespoon olive oil.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 240
Calories from Fat: 70),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 85mg; 85%;
Sodium: 780mg; 780%;
Total Carbohydrate: 11g; 11%
(Dietary Fiber 0g 0% Sugars 6g 6% ),
Protein: 31g; 31%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 0%;
Calcium: 4%;
Iron: 10%;

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 47 Reviews View All

Posted 5/2/2013 11:40:18 AM REPORT ABUSE mjt919 said:

Rating:

@dennisk16412 Chili sauce is a condiment like ketchup. Heinz makes the version the I have used. It should be located near the ketchup/shrimp sauce in your local grocery store.

This reply was: Helpful Inspiring