Grilled Swordfish with Peppers

Colorful red and orange bell peppers add a Mediterranean flair to this grilled fish recipe.

  • Prep Time 35 min
  • Total Time 35 min
  • Servings 4

tablespoons olive oil
orange bell pepper, julienned
red bell pepper, julienned
clove garlic, finely chopped
tablespoons fennel seed, crushed
teaspoon ground mustard
teaspoon salt
teaspoon garlic powder
teaspoon pepper
swordfish steaks (3 to 4 oz each)

  • 1 Heat gas or charcoal grill. In 10-inch skillet, heat oil over medium heat. Add bell peppers and garlic; stir to coat. Cover; simmer 15 minutes.
  • 2 Meanwhile, in small bowl, mix fennel seed, mustard, salt, garlic powder and pepper. Sprinkle mixture on both sides of swordfish. Remove pepper mixture from heat; season to taste with additional salt and pepper. Cover to keep warm.
  • 3 Carefully brush oil on grill rack. Place swordfish on grill over medium heat. Cover grill; cook 10 to 12 minutes, turning once, until fish flakes easily with fork. Serve fish with pepper mixture.

Expert Tips

You can use a grill pan on the stove to cook the swordfish.

Squeeze lemon over the fish before topping with the pepper mixture for added flavor.