Grilled Sweet and Sour Meatball Kabobs

A quick brush of a spirited prepared sauce on veggies and frozen meatballs and you've got a terrific kabob to cook fast on the grill.

  • Prep Time 25 min
  • Total Time 0 min
  • Servings 4

Ingredients

1
large green bell pepper, cut into 12 pieces
8
thin wedges red onion
12
small fresh whole mushrooms
1/2
teaspoon seasoned salt
16
frozen cooked meatballs, thawed
3/4
cup purchased sweet-and-sour sauce
  • 1 Heat grill. In large bowl, combine bell pepper, onion and mushrooms. Sprinkle with seasoned salt; toss to coat.
  • 2 Alternately thread meatballs, bell pepper, onion and mushrooms onto four 12 to 14-inch metal skewers.
  • 3 When ready to grill, place kabobs on gas grill over medium heat on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until meatballs are thoroughly heated and vegetables are crisp-tender, brushing generously with half of the sweet-and-sour sauce and turning frequently. Serve kabobs with remaining half of sauce for dipping.

Expert Tips

To broil kabobs, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, brushing generously with half of the sweet-and-sour sauce and turning frequently.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
405
(
Calories from Fat
190),
% Daily Value
Total Fat
21g
21%
(Saturated Fat
8g,
8%
),
Cholesterol
125mg
125%;
Sodium
1000mg
1000%;
Total Carbohydrate
30g
30%
(Dietary Fiber
2g
2%
  Sugars
14g
14%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
32%;
Calcium
8%;
Iron
22%;
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.