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Grilled Southwestern Pork Chops

Grilled Southwestern Pork Chops

Try a Betty Crocker grilled pork chop recipe.

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( 1 Rating)

1 Ratings

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Member Reviews ( 1 )
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  • PREP TIME 20 Min
  • TOTAL TIME 1 Hr 20 Min
  • SERVINGS 8

 

1
tablespoon chili powder
1
teaspoon ground cumin
1/4
teaspoon ground red pepper (cayenne)
1/4
teaspoon salt
1
large clove garlic, finely chopped
8
pork loin or rib chops, about 1/2 inch thick (about 2 lb)
  • 1 In small bowl, mix all ingredients except pork; rub evenly on both sides of pork. Cover; refrigerate 1 hour to blend flavors.
  • 2 Heat gas or charcoal grill. Place pork on grill. Cover grill; cook over medium heat 8 to 10 minutes, turning frequently, until no longer pink in center.

Expert Tips

To keep food from sticking and to make cleanup a breeze, brush the grill rack with vegetable oil or spritz with cooking spray before heating the grill.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 130
    • (Calories from Fat 60),
  • Total Fat 6g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 50mg;
  • Sodium 115mg;
  • Total Carbohydrate 0g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 18g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 2 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 1 of 1 Reviews View All
    Posted 6/30/2011 4:52:03 PM REPORT ABUSE vaquero59 said:
    Rating:
    This is a simple yet tastey rub for grilling pork chops. It's enough for two chops. I left out the salt. Will use it again.
    This reply was: Helpful  Inspiring
    1 - 1 of 1 Reviews View All
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