Grilled Shrimp Po’boy

Grilled Shrimp Po’boy

Serve these grilled sandwiches filled with lettuce, shrimp and mayonnaise mixture – a hearty dinner for four.

Prep Time



Total Time






lb uncooked jumbo shrimp, peeled, deveined
1 1/2
tablespoons olive oil
teaspoons fresh lemon juice
1/2 teaspoon seafood seasoning
loaf (11.5 oz) unsliced French bread
Olive oil cooking spray
1/4 cup fat-free mayonnaise
tablespoons chopped drained sun-dried tomatoes in oil
1/2 teaspoons Dijon mustard
1/8 teaspoon ground red pepper (cayenne)
clove garlic, finely chopped
cups shredded romaine lettuce
1/2 cup sliced red onion
  1. In large resealable food storage plastic bag, mix shrimp, 1 tablespoon of the oil, lemon juice and seafood seasoning; seal bag and turn to coat. Refrigerate 3 hours to marinate, turning bag occasionally.
  2. Cut loaf of bread in half horizontally. Hollow out top half, leaving 1/2-inch border. Spray cut side of bread with cooking spray; set aside. In small bowl, mix mayonnaise, tomatoes, mustard, red pepper and garlic; refrigerate until serving time.
  3. Heat gas or charcoal grill. On each of 4 (12-inch) metal skewers, thread shrimp, leaving 1/4-inch space between each. Carefully brush remaining oil on grill rack. Place skewers on grill over medium heat. Cover grill; cook 4 to 6 minutes, turning once, until shrimp are pink. Place bread, cut sides down, on grill; cook 2 minutes or until lightly toasted. Spread mayonnaise mixture over cut sides of bread. Place lettuce, shrimp and onion in bottom half. Cover with top of loaf. Cut sandwich crosswise into 4 pieces.
Makes 4 servings

Nutrition Information:

1 Serving (1 Serving)
  • Calories 310
    • Total Fat 5g
      • (Saturated Fat 1g,),
    • Sodium 710mg;
    • Total Carbohydrate 37g
      • (Dietary Fiber 2g,
    • Protein 30g;
    Percent Daily Value*:
      • 2 Starch;
      • 1/2 Other Carbohydrate;
      • 3 1/2 Very Lean Meat;
      Carbohydrate Choices:
      • 2 1/2;
      *Percent Daily Values are based on a 2,000 calorie diet.