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Grilled Salmon with Nectarine Salsa

A Betty Crocker cookbook shares a healthy recipe! A fresh perky salsa adds color and flavor to a 30-minute dinner.

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  • Prep Time 30 min
  • Total Time 30 min
  • Servings 6

Ingredients

2
lb salmon fillets
1/2
cup lemon juice
4
medium nectarines, chopped
1/2
cup chopped fresh cilantro
2
teaspoons chopped jalapeño chiles

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LOCATION

Directions

  • 1 Heat gas or charcoal grill. In ungreased 11x7-inch (2-quart) glass baking dish, place salmon, skin sides down. Drizzle with 1/4 cup of the lemon juice.
  • 2 Remove salmon from baking dish; place skin sides down on grill over medium heat. Cover grill; cook 10 to 20 minutes or until salmon flakes easily with fork.
  • 3 In medium glass or plastic bowl, mix remaining 1/4 cup lemon juice and remaining ingredients. Serve nectarine salsa over salmon.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
35mg
35%;
Sodium
1190mg
1190%;
Total Carbohydrate
11g
11%
(Dietary Fiber
2g
2%
  Sugars
8g
8%
),
Protein
28g
28%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
10%;
Calcium
2%;
Iron
8%;
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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