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Grilled Salmon with Corn Salsa

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  • Prep 35 min
  • Total 35 min
  • Servings 6
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Delight your taste buds with this citrusy salsa served over grilled salmon. corn and peppers gives you a jump-start on this dinner recipe.
Updated Oct 20, 2016
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Ingredients

  • 1/2 teaspoon grated lime peel
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey
  • 1 medium Italian plum tomato, chopped
  • 1/4 cup chopped green onions
  • 1 jalapeño chile, seeded, chopped
  • 1 (11-oz.) can whole kernel corn, red and green peppers, drained
  • 2 lb. salmon fillets, cut into 6 pieces
  • 2 teaspoons olive oil
  • 1 teaspoon seasoned salt

Steps

  • 1
    Heat grill. To make salsa in medium bowl, mix lime peel, lime juice and honey with wire whisk. Stir in tomato, onions, chile and corn.
  • 2
    Brush both sides of each piece of salmon with oil. Place salmon, skin side down, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Sprinkle with seasoned salt. Cook 15 to 18 minutes or until salmon is no longer translucent in center and flakes easily with fork. Serve salsa with salmon.

Nutrition

280 Calories, 10g Total Fat, 34g Protein, 14g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
280
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
3g
15%
Cholesterol
100mg
33%
Sodium
440mg
18%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
4g
Protein
34g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
1 Starch; 4 1/2 Lean Meat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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