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Grilled Pork Tenderloin with Raspberry-Chipotle Sauce

 5 Ratings
0 Comments
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

Sweet raspberry jam and smoky chipotle chiles combine to create an attractive, tasty glaze for pork tenderloin.

Ingredients

1
pork tenderloin (about 1 lb)
2
teaspoons olive or vegetable oil
1/2
teaspoon salt
1/2
teaspoon chili powder
1/4
teaspoon pepper
1
to 2 teaspoons finely chopped chipotle chiles and adobo sauce (from 7-oz can)
1
teaspoon water
1/3
cup seedless red raspberry jam

Directions

  • 1 Heat closed medium-size contact grill for 5 minutes. Position drip tray to catch drippings.
  • 2 Meanwhile, cut pork in half lengthwise, then cut crosswise to make 4 equal pieces. Brush all sides with oil; sprinkle with salt, chili powder and pepper.
  • 3 When grill is heated, place pork on grill. Close grill; cook 7 to 9 minutes or until no longer pink in center.
  • 4 Meanwhile, in small microwavable bowl, mix jam, chiles and water. Microwave uncovered on High 20 to 30 seconds or until jam is melted and mixture is warm; stir well. To serve, drizzle raspberry mixture over pork.

Expert Tips

Seal remaining chipotle chiles in a freezer bag, and freeze for later use.

To fit these longer pieces of meat on the grill, place 3 pieces crosswise and the last piece lengthwise beside them.

One end of a tenderloin is usually thinner than the other end. Make those pieces a little larger than the thicker end, and they will be about the same weight.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
2 1/2g
14%
Trans Fat
0g
0%
Cholesterol
50mg
16%
Sodium
410mg
17%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
5%
Sugars
15g
15%
Protein
23g
23%
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
30%
30%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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