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Grilled Pork Tenderloin with Plums

No need for a meat injector. There's a handy recipe tip for marinating this grilled pork tenderloin.

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( 10 Ratings)

10 Ratings

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4 Stars 30%

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Member Reviews ( 2 )

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Prep Time 40 min
Total Time 1 hr 40 min
Servings 6

Ingredients

Port Wine Marinade

1/4: cup port wine

1/4: cup orange juice

1: tablespoon cider vinegar

1/2: teaspoon garlic salt

Pork Tenderloins

2: pork tenderloins (about 3/4 pound each)

6: plums, pitted and cut in half

1/4: cup plum jam

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Directions

1 Mix all Port Wine Marinade ingredients. Place pork in shallow glass or plastic dish. Using meat injector, fill injector container to 1-ounce line. Inject marinade into pork every 1 to 2 inches, pushing plunger down slowly. Refill container and continue to inject marinade until marinade is used. Cover and refrigerate 1 hour.
2 Heat coals or gas grill for direct heat. Cover and grill pork 4 to 5 inches from medium heat 20 to 25 minutes, brushing with jam during last minute of grilling, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F. Add plums to grill for last 4 to 6 minutes, brushing with jam during last minute of grilling, until hot
3 Cut pork into slices; serve with plums.

EXPERT TIPS

Expert Tips

You can use apple juice for the port wine.

If you don't have an injector, pour the marinade over the pork in a shallow glass dish; cover and refrigerate 1 hour.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 220
Calories from Fat: 45),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 2g, 2% ),
Cholesterol: 70mg; 70%;
Sodium: 110mg; 110%;
Total Carbohydrate: 19g; 19%
(Dietary Fiber 1g 1% ),
Protein: 26g; 26%

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 8%;
Calcium: 0%;
Iron: 8%;

Exchanges:

0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 8/1/2010 6:40:38 PM REPORT ABUSE goodcook444 said:

Rating:

This is great with apple juice instead of wine. I alcohol ruins the flavor of anything it touches and so I often just skip over recipes that have it in them, instead of trying to find a substitute... Thought I would try this since the recipe itself suggested the apple juice. It has a very light, nice flavor!

This reply was: Helpful Inspiring

Posted 6/19/2009 4:00:18 PM REPORT ABUSE lori91761 said:

Rating:

Because there are only two of us, I cut the recipe in half, except for the marinade. I put the tenderloin into a zip-lock bag and poured the marinade in and put in refrigerator for 1 hour. Then I put the tenderloin a 8x8" corning ware pan, poured the marminade over the tenderloin and baked it in a 350 deg F oven for 25 minutes. Then I brushed it with plum jam and baked an additional 5 minutes. I didn't use the plums as we don't care for cooked plums. We eat alot of pork tenderloin, so I'm always looking for more recipes for it. This is a KEEPER for sure!!!

This reply was: Helpful Inspiring