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Grilled Pork Kabobs

Enjoy this apricot preserves and vinegar marinated grilled pork chops and veggies recipe for dinner that’s ready in just 30 minutes - serve over hot cooked rice!

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Prep Time 30 min
Total Time 30 min
Servings 4

Ingredients

4: (1/2 to 3/4-inch-thick) boneless pork loin chops (1 lb.), trimmed of fat

1/2: teaspoon seasoned salt or dried pork seasoning

2: small zucchini, cut into 12 (1-inch) pieces

8: medium mushrooms

1: medium red bell pepper, cut into 12 pieces

1/2: cup apricot preserves

1: tablespoon cider vinegar

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Directions

1 GRILL DIRECTIONS: Heat grill. Sprinkle both sides of each pork chop with seasoned salt; cut each chop into 4 pieces. Alternately thread pork pieces, zucchini, mushrooms and bell pepper evenly onto four 12 to 14-inch metal skewers. In small bowl, combine preserves and vinegar; blend well.
2 When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush with preserves mixture. Cook 5 minutes. Turn kabobs; brush with remaining preserves mixture. Cook an additional 5 to 7 minutes or until pork is no longer pink. If desired, serve over hot cooked rice.

EXPERT TIPS

Expert Tips

To broil kabobs, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning and brushing once with preserves mixture.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving

Calories: 290
Calories from Fat: 70),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 3g, 3% ),
Cholesterol: 65mg; 65%;
Sodium: 260mg; 260%;
Total Carbohydrate: 29g; 29%
(Dietary Fiber 2g 2% Sugars 21g 21% ),
Protein: 25g; 25%

% Daily Value*:

Vitamin A: 25%;
Vitamin C: 50%;
Calcium: 4%;
Iron: 10%;

Exchanges:

1 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 Vegetable; 3 Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 7/2/2012 9:10:43 AM REPORT ABUSE jcwarnecke said:

Rating:

Awesome!! Will definitely make again. Very refreshing. Used red pepper, zucchini, and mushrooms. The apricot glaze was a perfect combination with the pork and vegetables.

This reply was: Helpful Inspiring

Posted 6/9/2011 8:48:00 PM REPORT ABUSE CBarrow2008 said:

Rating:

We made our kabobs with pork, pineapple, cremini mushrooms, & red pepper. We found the fruits/veggies had plenty of flavor from the sauce, but the pork just tasted like pork. We'll probably make this again but likely with a few changes/additions.

This reply was: Helpful Inspiring