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Grilled Pepper Steak with Honey Onions (Gluten Free)

Grilled Pepper Steak with Honey Onions (Gluten Free)

Wishing for more flavor when you grill? Try a rub that's fast and flavorul and will have others asking how you did it.

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( 10 Ratings)

10 Ratings

5 Stars 50%

4 Stars 30%

3 Stars 20%

2 Stars 0%

1 Stars 0%

Member Reviews ( 3 )
0b614cb4-f37c-4b13-9e36-7e8e993e1c5d
  • PREP TIME 40 Min
  • TOTAL TIME 40 Min
  • SERVINGS 6

 

Pepper Rub
2
tablespoons cracked peppercorns
1 1/2
teaspoons dried thyme leaves
1
teaspoon ground cumin
1
teaspoon garlic salt
Steak and Onions
1
tablespoon olive or vegetable oil
6
beef t-bone or rib eye steaks, 3/4 to 1 inch thick (about 3 pounds)
3
medium onions, cut into 1/2-inch slices
2
tablespoons honey
  • 1 Heat coals or gas grill for direct heat. Mix all Pepper Rub ingredients. Lightly brush half of the oil on both sides of beef. Press rub mixture onto both sides of beef. Let stand 15 minutes.
  • 2 Lightly brush remaining oil on onion slices. Cover and grill beef and onions 4 to 5 inches from medium-high heat 10 to 12 minutes, turning once, until beef is medium doneness.
  • 3 Brush honey on onions. Serve onions with beef.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 325
    • (Calories from Fat 135),
  • Total Fat 15g
    • (Saturated Fat 5g,
    • Trans Fat ncg),
  • Cholesterol 100mg;
  • Sodium 250mg;
  • Total Carbohydrate 11g
    • (Dietary Fiber 1g,
    • Sugars ncg),
  • Protein 38g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 2 %;
  • Calcium 2 %;
  • Iron 18 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 0 Very Lean Meat;
  • 5 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • nc;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 3 Reviews View All
Posted 11/11/2010 5:53:13 PM REPORT ABUSE Foodie225 said:
Rating:
This is so good. I've made it twice now. The spices come together well and add great flavor.
This reply was: Helpful  Inspiring
Posted 6/18/2010 4:53:20 PM REPORT ABUSE auntie apple said:
Rating:
This is an excellent recipe I tried it and my family love it.
This reply was: Helpful  Inspiring
Posted 7/6/2006 9:16:50 AM REPORT ABUSE delicious recipe said:
Rating:
Spicy delicious recipe easy to prepare.
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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