Gluten-Free Grilled Pepper Steak with Honey Onions

Gluten-Free Grilled Pepper Steak with Honey Onions

Wishing for more flavor when you grill? Try a rub that's fast and flavorul and will have others asking how you did it.

Prep Time

40

Minutes

Total Time

40

Minutes

Makes

6

servings

Pepper Rub
2
tablespoons cracked peppercorns
1 1/2
teaspoons dried thyme leaves
1
teaspoon ground cumin
1
teaspoon garlic salt
Steak and Onions
1
tablespoon olive or vegetable oil
6
beef t-bone or rib eye steaks, 3/4 to 1 inch thick (about 3 pounds)
3
medium onions, cut into 1/2-inch slices
2
tablespoons honey
  1. Heat coals or gas grill for direct heat. Mix all Pepper Rub ingredients. Lightly brush half of the oil on both sides of beef. Press rub mixture onto both sides of beef. Let stand 15 minutes.
  2. Lightly brush remaining oil on onion slices. Cover and grill beef and onions 4 to 5 inches from medium-high heat 10 to 12 minutes, turning once, until beef is medium doneness.
  3. Brush honey on onions. Serve onions with beef.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Special Touch
Add a subtle splash of color and flavor by sprinkling a bit of dried thyme on the onions while they're grilling.
Cooking Gluten Free?
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 325
    • (Calories from Fat 135),
  • Total Fat 15g
    • (Saturated Fat 5g,),
  • Cholesterol 100mg;
  • Sodium 250mg;
  • Total Carbohydrate 11g
    • (Dietary Fiber 1g,
  • Protein 38g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 2 Vegetable;
    • 0 Very Lean Meat;
    • 5 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.