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Prep 15min
Total15min
Servings4
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Ingredients
3
large ripe peaches, peeled
1/4 cup barbecue sauce
1
tablespoon cider vinegar
1
tablespoon honey
4
bone-in pork loin chops, about 3/4 inch thick (6 oz each), trimmed of fat
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
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Steps
1
Heat gas or charcoal grill. Cut 2 of the peaches in half; set aside. Coarsely chop remaining peach. In blender or food processor, place chopped peach, barbecue sauce, vinegar and honey. Cover; process until smooth. Reserve 1/2 cup sauce for serving.
2
Sprinkle pork chops with salt and pepper. Carefully brush oil on grill rack. Place pork on grill over medium-high heat. Brush 1/4 cup sauce on pork. Cover grill; cook 4 minutes. Turn pork chops over; brush with 1/4 cup sauce. Place peach halves, cut sides down, on grill. Cover grill; cook 4 minutes or until meat thermometer in center of pork chops reads 145°F and peaches are tender.
3
Remove pork and peaches from grill; cut each peach half into 3 wedges. Serve pork and peach wedges with reserved sauce.
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Nutrition Facts
Serving Size:1 Serving
Calories
260
Total Fat
8g
0%
Saturated Fat
3g
0%
Sodium
320mg
0%
Total Carbohydrate
20g
0%
Dietary Fiber
2g
0%
Protein
27g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 4 Lean Meat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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