Grilled Paprika Chicken Dinner Foil Packs

  • Prep 60 min
  • Total 60 min
  • Servings 4

Ingredients

  • 4 boneless skinless chicken breast halves (about 1 1/4 lb)
  • 2 cups quartered small red potatoes (4 or 5 potatoes)
  • 1 1/2 cups baby-cut carrots, cut lengthwise in half
  • 1 cup frozen cut green beans (from 12 oz bag)
  • 1 cup chicken gravy (from 12-oz jar)
  • 2 tablespoons Gold Medal™ all-purpose flour
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme leaves
  • 2 tablespoons finely chopped fresh parsley

Steps

  • 1
    Heat coals or gas grill for direct heat. Cut four 18x12-inch pieces of heavy-duty foil. Place chicken breast half on each piece of foil. Top with potatoes, carrots and frozen green beans. In small bowl, mix gravy and flour until well blended. Drizzle over chicken mixture. Sprinkle with paprika and thyme.
  • 2
    Fold foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  • 3
    Cover and grill packets over medium heat 30 to 40 minutes, rotating packets 1/2 turn after 15 minutes, until juice of chicken is no longer pink when centers of thickest pieces are cut and vegetables are tender. Place packets on plates. Cut large X across top of each packet; fold back foil. Sprinkle with parsley.

  • If your family likes dark meat, substitute 2 boneless skinless chicken thighs for each chicken breast half.

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
70
Total Fat
8g
13%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
450mg
19%
Potassium
850mg
24%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
17%
Sugars
4g
Protein
35g
% Daily Value*:
Vitamin A
180%
180%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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