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Grilled Mini Burger Kabobs

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  • Prep 20 min
  • Total 20 min
  • Servings 4
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Here’s a fun and fast way to serve hamburgers for kids or as a hearty appetizer.
Updated May 4, 2010
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Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 medium onion, finely chopped (1/2 cup)
  • 3 tablespoons Progresso™ plain bread crumbs
  • 3 tablespoons grated Parmesan cheese
  • 1 clove garlic, finely chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup tomato sauce
Make With
Progresso Breadcrumbs

Steps

  • 1
    Heat gas or charcoal grill. In large bowl, mix all ingredients except tomato sauce. Shape mixture into 12 (2-inch) meatballs, then flatten slightly to 3/4-inch-thick patties. On each of 4 (9-inch) metal skewers, thread 3 patties lengthwise, leaving 1-inch space between each.
  • 2
    Carefully brush grill rack with oil. Place kabobs on grill over medium-high heat. Cover grill; cook about 10 minutes, turning occasionally, until browned on outside and no longer pink in center.
  • 3
    In 1-quart saucepan, heat tomato sauce over medium-high heat, stirring occasionally, until simmering. Serve over kabobs.

Tips from the Betty Crocker Kitchens

  • tip 1
    Deli pasta salad makes a great side for these kabobs.
  • tip 2
    When you make kabobs, be sure that the pieces on the skewers are of uniform size so they'll cook evenly.

Nutrition

260 Calories, 14g Total Fat, 23g Protein, 10g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
6g
29%
Trans Fat
1g
Cholesterol
75mg
25%
Sodium
800mg
33%
Potassium
460mg
13%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
7%
Sugars
4g
Protein
23g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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