ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Grilled Mediterranean Tuna Steaks

Grilled tuna touches the Mediterranean with tomato, olives and basil.

Error occured While adding it to favorites X
CLOSE
 (10) 1 Reviews
+

Share

  • Prep Time 35 min
  • Total Time 35 min
  • Servings 4

Ingredients

1
medium tomato, chopped (3/4 cup)
1/4
cup crumbled feta cheese (1 ounce)
2
tablespoons chopped kalamata or ripe olives
3
tablespoons chopped fresh basil or oregano leaves
1/4
cup olive or vegetable oil
1/2
teaspoon garlic salt
1/4
teaspoon pepper
4
tuna steaks, 1 inch thick (about 2 pounds)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In medium bowl, gently toss tomato, cheese, olives and 1 tablespoon of the basil. Cover and refrigerate until serving.
  • 2 Spray grill rack with cooking spray. Heat coals or gas grill for direct heat.
  • 3 In small bowl, mix remaining 2 tablespoons basil, the oil, garlic salt and pepper. Brush mixture over tuna.
  • 4 Grill tuna uncovered 4 inches from medium-high heat 5 minutes. Turn carefully; brush with any remaining oil mixture. Grill 10 to 15 minutes longer or until tuna flakes easily with a fork. Serve topped with tomato mixture.

EXPERT TIPS

Expert Tips

For a colorful presentation, use a mix of red and yellow tomatoes with the feta and olives.

Serve with a mixed-greens salad and warm pita bread.

Kalamata olives are Greek olives with a dark eggplant color and rich fruity flavor. They come packed in olive oil or vinegar.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
470
(
Calories from Fat
245),
% Daily Value
Total Fat
27g
27%
(Saturated Fat
6g,
6%
),
Cholesterol
95mg
95%;
Sodium
350mg
350%;
Total Carbohydrate
2g
2%
(Dietary Fiber
0g
0%
),
Protein
55g
55%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
4%;
Calcium
6%;
Iron
14%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 8 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
More To Explore
powered by ZergNet
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close