Snappy grilled ham steak - perfect for a main course that can be ready in 20 minutes!
cup maple-flavored syrup
tablespoon yellow mustard
medium green onions, sliced (2 tablespoons)
ham steak, 1/2 inch thick (about 1 1/4 lb)
Heat gas or charcoal grill. In small bowl, mix syrup, mustard and onions. Reserve 3 tablespoons syrup mixture in separate small microwavable bowl. Brush remaining mixture on ham.
Place ham on grill. Cover grill; cook over medium heat 8 to 10 minutes, turning once, until browned. Microwave reserved syrup mixture uncovered on High 20 to 30 seconds or until hot. Place ham on serving platter; pour syrup mixture over ham.
Ham steaks, also called ham slices, are a terrific item to keep on hand for quick meals. They don’t need to be gussied up, but this maple syrup and mustard glaze with a little hit of onion really hits the spot.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.