Grilled Mango Ham Steak

Grilled Mango Ham Steak

Steak dinner made ready in 20 minutes! Enjoy this luscious grilled ham served with a mango and cloves sauce – a tropical twist to your meal!

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

4

servings

1
tablespoon packed brown sugar
1
tablespoon butter or margarine
Dash ground cloves
1
cup refrigerated sliced mango (from 1 lb 8-oz jar), cut into desired thickness
1
ham steak, 1/2 inch thick (about 1 1/4 lb)
1
lime, cut into wedges
  1. Heat gas or charcoal grill. In 1-quart saucepan, cook brown sugar, butter, cloves and mango over medium heat about 5 minutes, stirring occasionally, until mango is hot. Remove from heat; cover to keep warm.
  2. Place ham on grill. Cover grill; cook over medium heat 8 to 10 minutes, turning once, until thoroughly heated.
  3. Spoon mango sauce over ham. Garnish with lime wedges.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Mango adds a tropical, sweet flavor that tastes great with salty ham. If fresh mangoes are in season, feel free to use them. Papaya, peaches or nectarines are a good substitute.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 320
    • (Calories from Fat 140),
  • Total Fat 16g
    • (Saturated Fat 6g,
    • Trans Fat 0g),
  • Cholesterol 90mg;
  • Sodium 2150mg;
  • Total Carbohydrate 12g
    • (Dietary Fiber 1g,
    • Sugars 9g),
  • Protein 32g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 1/2 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 4 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.