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Grilled Lemon-Rosemary Chicken

 3 Ratings
1 Comments
  • Prep Time 50 min
  • Total Time 1 hr 50 min
  • Servings 8
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Looking for a tangy dinner recipe? Then check out this grilled chicken marinated with lemon-pepper seasoning, rosemary leaves and honey – a scrumptious meal.

Ingredients

2/3
cup olive oil
1/4
cup chopped fresh rosemary leaves
4
teaspoons grated lemon peel
1/2
teaspoon garlic salt
1/2
teaspoon lemon-pepper seasoning
1/3
cup fresh lemon juice
2
tablespoons honey
4
cloves garlic, finely chopped
4 1/2
to 5 lb chicken pieces (breasts, legs, thighs)

Directions

  • 1 In large bowl or resealable food-storage plastic bag, mix all ingredients except chicken. Add chicken; turn to coat. Cover bowl or seal bag; refrigerate at least 1 hour or up to 4 hours to marinate.
  • 2 Heat gas or charcoal grill. Remove chicken from marinade; reserve marinade. Place chicken, skin side down, on grill over medium heat. Cook 10 minutes.
  • 3 Brush chicken with marinade; turn chicken. Cook 20 to 30 minutes longer, turning and brushing frequently with marinade, until juice of chicken is clear when thickest piece is cut to bone (170°F for breasts; 180°F for thighs and legs). Discard any remaining marinade.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
360
Calories from Fat
210
% Daily Value
Total Fat
23g
35%
Saturated Fat
5g
26%
Trans Fat
0g
0%
Cholesterol
110mg
37%
Sodium
140mg
6%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
2%
Protein
35g
35%
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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