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Steps
1
Mix all ingredients except beef steaks in shallow glass or plastic dish. Add beef; turn to coat with marinade. Cover and refrigerate at least 4 hours, turning beef occasionally.
2
Heat coals or gas grill for direct heat. Remove beef from marinade; discard marinade. Cover and grill beef 4 to 5 inches from medium heat 12 to 16 minutes for medium doneness, turning once.
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One lemon will yield 2 to 3 tablespoons of lemon juice and 1 1/2 to 3 teaspoons of grated lemon peel. You can freeze extra lemon juice and peel separately for another use.
Grating the lemon peel is easier if it’s done before juicing the lemon.
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Nutrition Facts
Serving Size:1 Serving
Calories
290
Calories from Fat
110
Total Fat
12 g
Saturated Fat
3 g
Cholesterol
120 mg
Sodium
160 mg
Potassium
640 mg
Total Carbohydrate
0g
Dietary Fiber
0g
Protein
45 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
22%
22%
Exchanges:
6 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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